Arby's Chaffle (Roast Beef Sandwich Chaffle Recipe) (2024)

This ARBY’S CHAFFLE RECIPE totally satisfies my cravings for fast food! Thin sliced roast beef on a simple chaffle topped off with my low carb Arby’s sauce. Total heaven!

Arby's Chaffle (Roast Beef Sandwich Chaffle Recipe) (1)

I know it’s not popular to admit, but I actually love fast food. Of course, I don’t want to eat it all that often, but I think it’s delicious and Arby’s just so happens to be one of my favorites!

I’ve been craving an Arby’s roast beef sandwich for awhile now and I got the idea for a homemade version after I made my Big Mac Chaffle.

You guys…this is GOOD.

Tender, juicy roast beef (wait til you see how easy this is…) piled high on a chaffle with a drizzle of my homemade low carb Arby’s sauce. I like to dip mine in a bit of horsey sauce that I’ve saved from previous drive-thru trips! So good!

Of course, you can also buy horseradish from the local grocery store to use.

Arby's Chaffle (Roast Beef Sandwich Chaffle Recipe) (2)

Table of Contents

How to make a low carb roast beef sandwich:

We’re going to recreate Arby’s roast beef in the easiest way possible…by starting with deli meat!

Note: The freshly sliced meat from the deli counter will have more ragged edges and will never look quite the same as Arby’s roast beef does. If you really want to mimic the look and texture of Arby’s, use the prepackaged deli meat.

Arby's Chaffle (Roast Beef Sandwich Chaffle Recipe) (3)

Add some beef broth to a skillet and warm it up. Add in the roast beef and stir it all around. Let the beef simmer just a bit to warm it all through.

Make it even easier and just bring home a roast beef sandwich from Arby’s and toss the bun! 😉

How to make a keto chaffle bun:

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Lots of sandwiches can be eaten in a lettuce wrap and you’ll still get the same ‘vibe’ from the sandwich. I don’t super love Arby’s roast beef wrapped in lettuce. I feel like a part of the appeal is the bun soaking up the juices from the beef.

Chaffles work perfectly to replace the bun.

Arby's Chaffle (Roast Beef Sandwich Chaffle Recipe) (4)

Mix together an egg, coconut flour, and baking powder. Stir in some finely shredded mozzarella.

Pour half of the mixture into a mini waffle iron (see below for details on the waffle iron!).

Sprinkle on some dehyrdated onion if you want to go the onion bun route!

Cook for 3 minutes and then repeat with the remaining batter.

How to make low carb Arby’s sauce:

I just want to be upfront with you here…there is no perfect copycat of Arby’s sauce that I’ve ever found or made. I’ve tried countless times, I’ve tried using other people’s recipes, I’ve tried it all. Arby’s sauce is just a thing of beauty (haha) and I can not 100% mimic it.

Soooo, for the sake of simplicity, I’m going with close but not perfect. I don’t think you’ll be disappointed with the sweet and tangy sauce though! Trust me! It really has the Arby’s vibe…just not a 100% match.

Arby's Chaffle (Roast Beef Sandwich Chaffle Recipe) (6)

Just whisk the sugar-free ketchup, Italian dressing, Worcestershire, water, and cracked pepper together to combine.

Arby’s sauce is very thin and pourable. Feel free to thin this sauce out with a bit of water if you think it needs it.

What kind of waffle maker do you need?

You are going to want a mini waffle maker for this recipe. It makes the perfect sandwich size waffles.

I use the Dash Mini Waffle Maker.

Don’t worry – you can order from Amazon (prices vary but they’re generally really cheap!) and I almost guarantee you won’t regret the purchase!

Arby's Chaffle (Roast Beef Sandwich Chaffle Recipe) (7)

It heats quickly, cooks quickly, takes up barely any space, and it comes in a variety of cute colors. I have the aqua.

If you want to make more than 1 mini waffle at a time, check out this one:

If you plan to make chaffles for a family, this should work great! I haven’t tried it myself, but it looks like a winner.

Arby's Chaffle (Roast Beef Sandwich Chaffle Recipe) (8)

Chaffle Week!!

I love chaffles so much, that I created CHAFFLE WEEK! Get excited!

I’m sharing a new chaffle recipe every day for five days. Pumpkin Chaffles, Brownie Chaffles, and more…you seriously don’t want to miss out!

SIGN UP HERE for the free emails so you don’t miss a single chaffle recipe! These recipes are so fun!

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Arby's Chaffle (Roast Beef Sandwich Chaffle Recipe) (10)

Recipe

Arby’s Chaffle

The next time your family is craving Arby's, you can join in with this homemade low carb version! I've scaled this recipe to make just 1 sandwich, but it's easily doubled or quadrupled.

4 from 8 votes

Print Pin

Prep15 minutes minutes

Cook10 minutes minutes

Total25 minutes minutes

Serves 1 sandwich

Ingredients

For the beef:

  • 1/2 cup beef broth
  • 4 ounces thin-sliced deli roast beef

For the chaffle bun:

  • 1 egg beaten
  • 1 teaspoon coconut flour
  • 1/4 teaspoon baking powder
  • 1/2 cup finely shredded mozzarella

For the low carb Arby's sauce:

  • 1 tablespoon sugar-free ketchup
  • 2 teaspoons Italian salad dressing
  • 1/4 teaspoon Worcestershire sauce
  • 1/4 teaspoon cracked pepper

Instructions

For the beef:

  • Add the beef broth to a skillet and bring to a simmer. Add the beef and cook on low for 5 minutes to warm beef through. Cover and set aside while preparing the chaffle.

For the chaffle:

  • Plug in the waffle iron to preheat.

  • Whisk together the egg, coconut flour, and baking powder. Stir in the mozzarella to combine.

  • Spoon half of the batter into the waffle iron. Close the waffle maker and cook for 3 minutes. Remove the waffle and repeat with remaining batter.

For the Arby's sauce:

  • To prepare the Arby's sauce, whisk together all of the ingredients.

To assemble:

  • Place the beef over one of the chaffles and drizzle with the Arby's sauce. Top with the second chaffle.

  • Serve immediately.

Tips & Notes:

Add my keto cheese sauce to make this a beef and cheddar!

Sprinkle the chaffles with minced dried onion while cooking for an onion bun.

If you're an Arby's sauce fiend, you'll want to double the sauce recipe!

Nutrition Information:

Serving: 1| Calories: 386kcal (19%)| Carbohydrates: 8g (3%)| Protein: 40g (80%)| Fat: 20g (31%)| Saturated Fat: 9g (56%)| Polyunsaturated Fat: 9g| Trans Fat: 1g| Cholesterol: 272mg (91%)| Sodium: 2152mg (94%)| Fiber: 1g (4%)| Sugar: 4g (4%)| Net Carbs: 7g (14%)

Author: Karly Campbell

Course:Dinner

Cuisine:American

Keyword:copycat recipe, sandwich

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Arby's Chaffle (Roast Beef Sandwich Chaffle Recipe) (2024)

FAQs

What kind of meat does Arby's use for their roast beef sandwiches? ›

Arby's uses Beef to make their famous roast beef meat. It's processed in a unique way that yields a sliced product. Their proceed beef includes salt and water and other common additives that help ensure consistency and adhesion.

How many carbs are in a chaffle? ›

Nutrition Info & Carb Count
FlavorCaloriesNet Carbs
Basic chaffle2082g
Garlic parmesan1822g
Cinnamon sugar1792g
Pumpkin1173g
1 more row
Mar 22, 2024

What kind of oil does Arby's use? ›

Frying Oil: Refined, bleached and deodorized Corn Oil with TBHQ and citric acid added to protect flavor.

Why is it called a chaffle maker? ›

The reason it's called a chaffle is because it's basically a cheese waffle. Cheese + waffle = chaffle. Get it? The mixture of cheese and eggs makes a batter that's light and fluffy with a crispy cheese exterior.

How bad is Arby's roast beef sandwich for you? ›

The classic roast beef sandwich contains 360 calories, 14g fat, 5g saturated fat, 0.5g trans fat, 970mg sodium, 37g carbohydrate, 5g sugar, and 23g protein.

Is it OK to eat chaffles everyday? ›

Eating 1 chaffle is almost 50% of that recommended daily intake. For that reason, I definitely wouldn't refer to them as a health food, but they are not necessarily unhealthy, either. Both cheese and eggs are a great high-quality protein source, and cheese is a great source of calcium.

Why are my chaffles not crispy? ›

Spray with a little bit of nonstick cooking spray. Add a pinch of cheese to the baby dash then pour half of your batter, adding another pinch of cheese. This is a little secret that I swear by to ensure that you get an extra crispy chaffle.

Is a chaffle maker the same as a waffle maker? ›

While chaffles are made with different ingredients than traditional waffles, they are both made in the same machine. The most important feature to look for when buying a waffle maker for chaffles is nonstick plates or griddles.

What is the healthiest sandwich at Arby's? ›

The Healthiest Options at Arby's
  • Roast Beef and Cheese Slider.
  • Jalapeno Roast Beef Slider.
  • Turkey and Cheese Slider.
  • Ham and Cheese Slider.
  • Chicken and Cheese Slider.
  • Classic Roast Beef.
  • 3 Piece Chicken Tenders.
  • Classic Beef 'n Cheddar.
Dec 3, 2023

How do Arby's cook their roast beef? ›

They found that while some of their meats — like the brisket — get to the store ready to slice and serve, the roast beef is slow-roasted in its strange bag for around four hours.

What can celiacs eat at Arby's? ›

Arby's turkey and ham are gluten-free and can be enjoyed with a gluten-free bun or lettuce wrap. The turkey and ham are slow-roasted and sliced fresh, providing a delicious, protein-packed meal option. Roast Beef: Arby's classic roast beef sandwich is gluten-free when served on a gluten-free bun.

Can chaffles be eaten cold? ›

Serve chaffles hot or cold, but I personally prefer them hot. The recipe yields approximately 2 cheese waffles, it depends on your waffle iron size. If you are making these chaffles for more than one person, double or triple the ingredients.

What do chaffles taste like? ›

Chaffles are waffles made with cheese and eggs; its funny name is a combination of the words “cheese” and “waffle”. Without any sweeteners, they taste like your favorite grilled cheese sandwich but with the texture of a crispy, crunchy waffle.

Do you have to refrigerate chaffles? ›

To store: Chaffles can be stored in the refrigerator, covered. They will keep well for up to 5 days. To freeze: Place leftover chaffles in a ziplock bag and store them in the freezer for up to 6 months.

Is Arby's roast beef real beef? ›

They confirmed there's absolutely no truth the story, and said that their roast beef is, in fact, completely beef. They're well aware of the rumors, and Arby's Jim Lowder wrote Snopes, "Thank you for doing your part to curb the urban legend about Arby's Roast Beef.

Is Arby's roast beef horse meat? ›

Arby's Roast Beef

Thankfully, Arby's clearly announced there was absolutely no truth to the urban legend and that its beef was entirely made out of beef. Jim Lowder, the brand's quality assurance representative, told Snopes, "Thank you for doing your part to curb the urban legend about Arby's Roast Beef.

Is Arby's roast beef healthy? ›

When you think Arby's, the Classic Roast Beef is probably what comes to mind. For a simple lunch or dinner, it's actually your best bet. Besides providing 23 grams of high-quality protein, it's lower in fat, saturated fat, and sodium than any other sandwich in its category.

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